Events

Saturday 07.12 9:00-10:30 | @ When Nature Calls | Amsterdam

This Kanna-supported meditation is designed to unlock the wisdom of your body.

Join me for a biweekly exploration, combining a microdose of Kanna with guided somatic meditation. Kanna is a traditional South African plant that can enhance your self-awareness and present-moment experience. It's also an empathogen, known and loved for its mood-boosting properties.

Why somatic meditation? Your body is always communicating with you. Somatic, or body-oriented meditation techniques are a simple, elegant way to discover what your body has to say, on f.i. your motivations, beliefs, relationships, challenges, and gifts. Explore your inner landscape through perception and reflection, connecting more deeply with your body’s wisdom.

Tickets via Class Pass and When Nature Calls

Saturday 21.12 9:00-10:30 | @ When Nature Calls | Amsterdam

This Kanna-supported meditation is designed to unlock the wisdom of your body.

Join me for a biweekly exploration, combining a microdose of Kanna with guided somatic meditation. Kanna is a traditional South African plant that can enhance your self-awareness and present-moment experience. It's also an empathogen, known and loved for its mood-boosting properties.

Why somatic meditation? Your body is always communicating with you. Somatic, or body-oriented meditation techniques are a simple, elegant way to discover what your body has to say, on f.i. your motivations, beliefs, relationships, challenges, and gifts. Explore your inner landscape through perception and reflection, connecting more deeply with your body’s wisdom.

Tickets via Class Pass and When Nature Calls

Saturday 21.12 14:00-16:00 | @ When Nature Calls | Amsterdam

Are you seeking a space to connect deeply, share authentically, and explore your true self? Many men struggle with expressing their emotions and being fully present in their lives, often feeling disconnected or overwhelmed by the demands of the mind. This men’s circle offers a unique opportunity to explore who you are in a supportive and empowering environment with other like-minded men.

You are invited to join my Kanna-Supported Men's Circle—a thoughtfully created space designed for genuine connection and personal growth. Using the subtle yet powerful support of Kanna, we create the conditions for emotional presence, clarity, and vulnerability. Kanna acts as a gentle ally, helping to calm the nervous system, quiet the busy mind, and open the heart, allowing you to explore your true self and connect with others in a deeper, more authentic way.

Tickets via Class Pass and When Nature Calls