“The journey of a thousand miles begins with a single step.”
Lao Tzu
Psychedelic prep and integration
Supporting you in uncovering and finding clarity around the themes and intentions for your upcoming journey. Consider me your ally in the ongoing process of digesting, unpacking, and meaning making after your experience. Together, we can collaborate on creating lasting and tangible change in your day-to-day life.
Body Based Coaching
Through gentle inquiry and mindful exploration, I invite you to listen deeply to the subtle cues and sensations within your body. By cultivating self-awareness and compassion, you can uncover hidden patterns, beliefs, and emotions that shape your experience of life.
Breathwork
From under breathing to induce calmness, enhance focus and nervous system regulation, till conscious connected over breathing for emotional processing, physical release and healing. I got you coffered!
I possess both experiential wisdom and training in a diverse range of breathing modalities, and look forward to customizing my offering to your needs and wishes.
Community breathwork
I offer an online donation based community breathwork session once a month.
From under breathing to induce calmness, enhance focus and nervous system regulation, till over breathing for emotional processing, physical release and healing.
We do something different every time.
Ready to dive in? Simply sign up below, and you'll be seamlessly added to my vibrant WhatsApp community breathwork group.
Looking forward to breathing together.
When: Third thursday of the month 8.30 PM CET | 7.30 PM GMT | 1.30 PM PDT | 3.30 PM EDT | 6.30 AM AEDT | 1 hour session
8 week journey of exploration
A private program wherein all the modalities that I offer come together. Over the course of 8 weeks, you will experience:
✧ 12 hours of prep and integration coaching
✧ 2 one and a half hour breathwork sessions
✧ 2 psychedelic ceremonies, with psilocybin containing truffles in a legal and safe setting
For your safety, a physical and mental health screening will be required before being admitted into the program.